Meditation 8: Big Time Loving-Kindness

Hi Y’all,

Here's the last meditation, #8, in this series of infusion posts, all about loving yourself, loving your aloe plant, loving your families, loving the stars, and the entire universe. It’s big. Cosmic, even. For this meditation, the letter in Infusion Post #8 does give some context that is a nice introduction so consider reading it first, but if you don’t have time, I get that, and you can listen to this on its own. Loving-kindness practice can help us unlock the answers to the bigger questions, like what is the point of being alive. Perhaps you’ll find some answers inside of this meditation.

Sending love,
Kelly