Chemo Sessions
Chemo Sessions
Meditation 4: Gratitude Party!
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Meditation 4: Gratitude Party!

It's good for your brain. It's good for your heart. It's good for your life.
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Hi Y’all,

Today, as I watch a bundled up person walk by outside, I am grateful to be in a warm room, sipping my soy flat white out of my very first mug from local pottery co, East Fork, recording this meditation. I am grateful to Ele and Justin for offering me a safe place to shower (They have a well. While we have running water again at our house, it’s brown from all of the sediment, full of chlorine, not properly treated, and unsafe for immunocompromised folks like me). I am grateful to Tony for following my whims (pancakes)! I am grateful that I could do yoga yesterday, even though I really didn’t want to, because my body felt better afterward. I am grateful to all of y’all for being here. What are you grateful for today?

Sending love,

Kel

I’d love it if you’d share this with your buds 🩵

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